Desde un punto de vista científico, cuando se balancea uncolumpio, the human body columpios back and forth with the columpio board. The potential and kinetic energy of the direction and speed of the movement and the height from the ground are constantly changing, making the body in the rapid change between overweight and weightlessness, and the balance of the body Sex is coordinated. "The doctor explained that rapid changes will also cause repeated stimulation of the waist, causing the abdominal muscles to contract and relax rhythmically, which increases the strength of the waist and abdomen, so a columpio may indeed make the waist painless.、
Balanceo can overcome tension and fear, and enhance psychological endurance and self-control;
Cuando las extremidades y la cabeza están restringidas, los músculos esqueléticos se contraen y relajan rítmicamente, lo que conduce al aumento del volumen de las fibras musculares.
Balanceoes en realidad un tipo de movimiento regular hacia adelante y hacia atrás, que puede abrir la cintura que rara vez está activa, y puede usarse para prevenir y tratar la hernia de disco lumbar.
Frequent columpios also have a certain good effect on nerves, cardiovascular and breathing.
Especially, people who often columpio on the columpio rarely experience motion sickness or seasickness, because the air pressure in the ear cavity increases and decreases during the columpio process, and the vestibular sensory cells will be alternately soothed, which improves the adaptive ability of the sensory cells and enhances stability.